"The Knee Of Listening is without a doubt the most profound Spiritual autobiography of all time."

— Roger Savoie, Ph.D.
philosopher, writer, translator,
author, La Vipère et le Lion - La Voie radicale de la Spiritualité

The Green Gorilla

The Searchless Raw Diet

Ruchira Avatar, Adi Da Samraj

The gross body is, very simply, the food-body. The gross body (itself) depends on (and is made of) food. The quality and quantity of food largely (or very basically) determines the state and desire and action of the physical body and the sense-mind. If food-taking is intelligently minimized, and if the food selected is both pure and purifying, then the physical body (and, therefore, also the brain), and, thus and thereby, the entirety of the body-brain-based patterning of emotion and mind, passes through a spontaneous natural cycle that shows (progressive) signs of (first) purification, (then) rebalancing, and (finally) rejuvenation.

—Avatar Adi Da Samraj
"The Right and Optimum Diet", Green Gorilla

Adi Da Samraj on the Right and Optimum Diet

Green Gorilla

by
Ruchira Avatar Adi Da Samraj

$16.95 USD, 184 pages

Blended Green Drinks

Aprincipal element of the raw fructo-vegetarian dietary practice I have Given is the regular (daily) use of "blended green drinks". Made (most commonly) of green leafy vegetables and sweet fruits."Green drinks" provide a highly concentrated form of the nutrients found in green leafy vegetables--generally in much greater quantity than could be ingested by eating the greens whole. The sweet fruits are added to "green drinks" in order to make the concentrated greens palatable, and also to provide additional nutrients and calories.